After taking my first yoga class in the early 70’s I became a lifelong student. I began teaching in 2004 and after many years of training became a Professional Level Kripalu Certified yoga instructor. As a teacher I emphasize connection to breath, body awareness and acceptance. Poses are selected to help create strength, fluidity and balance, helping students tap into their own innate wisdom. I have experienced yoga as an inquiry that may take many playful, challenging and joyful forms