SPACE Yoga is an intimate studio exclusively dedicated to teaching private yoga. Personalized yoga is suitable for everyone.

…you’ve tried group classes, and you left thinking that you’re just not good at yoga
…you’re curious about yoga but don’t know where to start
…your doctor or physical therapist has recommended yoga
…your limitations have kept you from advancing, or having a satisfying yoga experience
…the philosophy of yoga speaks to you but you still have too many questions

Yoga can be your next step toward self-care and empowerment. Students have found SPACE Yoga to benefit:
  • scoliosis
  • arthritis
  • herniated disc
  • osteoporosis & stenosis
  • sciatica
  • menopause
  • diabetes
  • parkinson’s disease
  • regulate blood pressure
  • pain & stress management
  • joint replacement recovery
  • stiffness
  • limited mobility
  • age related issues
  • common injuries
Please call or email for more information 914.236.4202 or

Sign Up For Our Newsletter

* indicates required