The Founder


I walked into my first yoga class twenty-six years ago when I was looking for something more than exercise. I found a local center and I threw myself into yoga. My body began to feel better, I had an outlet for my churning emotions, and I could manage my stress. My mind soaked up the teachings. I knew right away that yoga was endless.

For three years I was a dedicated and passionate student, and then I was asked to substitute for one of the teachers at the studio. I have been a teacher and a student ever since.

Ten years ago I branched out and founded my own studio, SPACE Yoga. I strive to teach in a way that everyone can understand. I use clear language, anatomy and common sense to unleash both physical and mental potential. Harnessing the body’s natural functions, and employing internal actions makes the impossible attainable.

At seventy-two years old, without yoga and meditation, my aging process could’ve been frightening and unsettling. Instead, I have tools that are helping me age consciously and with gratitude. It has become a significant part of my teaching because my students, who range in age from forty to eighty, are hungry for guidance.

I’m so humbled that I get to share with others what gives my life meaning. To witness my students grow, and their lives become more harmonious, has confirmed that this is my life’s purpose.

Please call or email for more information 914.236.4202 or

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