Joan is a RYT 200 hour Yoga Alliance certified instructor, teaching vinyasa, restorative and yoga nidra guided meditation. She is also certified by Exhale to Inhale in trauma informed yoga.
Following years of a rewarding practice as an employment lawyer, she gravitated to the practice of yoga to find a very different source of satisfaction and focus. While first drawn to the physical aspects of yoga, she became equally intrigued by yoga philosophy and the mental components of the practice, which she was fortunate to explore in vinyasa training with Liz Shulman, Sat Shakti.
She continues her yoga journey with inspiration and joy, exploring the opportunities for growth and clarity. Joan sees yoga as an invitation to expand boundaries, internal and external, subtle and grand, and to find space in the body and the mind. Joan is grateful for every chance she has to continue her yoga evolution and to share and learn from others in her classes and off the mat.
Following years of a rewarding practice as an employment lawyer, she gravitated to the practice of yoga to find a very different source of satisfaction and focus. While first drawn to the physical aspects of yoga, she became equally intrigued by yoga philosophy and the mental components of the practice, which she was fortunate to explore in vinyasa training with Liz Shulman, Sat Shakti.
She continues her yoga journey with inspiration and joy, exploring the opportunities for growth and clarity. Joan sees yoga as an invitation to expand boundaries, internal and external, subtle and grand, and to find space in the body and the mind. Joan is grateful for every chance she has to continue her yoga evolution and to share and learn from others in her classes and off the mat.